MY BOOKS
Books to Help You Navigate B12 Deficiency & Pernicious Anemia
Take control of your health with helpful guidance and practical tools designed to help you feel better and reclaim your life.
B12 & ME
Take Control of Pernicious Anemia and Reclaim Your Life
Struggling with B12 deficiency or pernicious anemia? This book simplifies symptoms, treatment options, injections, and supplements so you can better understand your health and recovery.
Inside you’ll learn:
• How to recognize common B12 symptoms earlier
• Treatment options, including injections and supplements
• Practical ways to feel more confident and in control
Whether newly diagnosed or still searching for answers, this guide offers clarity, reassurance, and real-world support for your B12 journey.
B12 Injection Log & Wellness Journal
Boost Energy, Track B12 Injections, and Take Charge of Pernicious Anemia
A simple way to track B12 injections, symptoms, and daily wellness—so you can spot patterns and feel more in control.
Inside you’ll learn:
• Log injections + supplements
• Track symptoms, energy, mood, and meals
• Note patterns and progress
About Author
Alisa White
Alisa is a dedicated advocate for health and wellness, inspiring individuals with Pernicious Anemia to regain vitality through practical strategies and B12 therapy. A certified nutritionist, Alisa draws from her personal journey of overcoming years of debilitating symptoms to inspire and empower others. She shares heartfelt encouragement and actionable advice in her book, offering readers a healing path to renewed energy and balance. Based in Northern California, she finds inspiration in hiking its breathtaking trails, creating nourishing meals, and exploring new places and experiences through travel. Ready to transform your health? Discover Alisa’s insights and take the first step toward a vibrant, thriving life today!
