B12 & ME was created to offer clear guidance, practical support, and trusted resources for individuals navigating B12 deficiency and pernicious anemia.

For years, I experienced symptoms that didn’t quite add up — fatigue, brain fog, and the persistent feeling that something wasn’t right. When I was finally diagnosed with pernicious anemia, it didn’t solve everything overnight, but it gave me clarity, direction, and a path forward.

With a background in nutrition and lived experience with pernicious anemia, I share what I’ve learned through my own health journey, ongoing study, and research to help others better understand symptoms, B12 support, injection tracking, supplements, and long-term wellness.

~ Alisa
Author of B12 & ME